Be Still and Know
Listening Hearts Sessions
are a way
of providing focused attention that brings us to a Still Point of
Profound Innate Wisdom
The Still Point
is a path to being, that allows for tending to the wisdom residing in the
depth, breadth and width
of each other's heart.
Our innate heart wisdom
calls us to Sacred Union and Autonomous Symbiotic Wholeness.
With the assistance of
focused attention,
we accompany each other
to where
epiphany lives, and sudden, intuitive perception or insight brings us into reality.
With support
and positive inquiry
together, we locate and discover essential meanings often initiated by what we call
simple, homely,
or common place occurrences.
These common places
are where we experience the
Sacred unfolding
of Life's Ancient Wisdom.
We Have Already Accomplished
The Impossible…
We Exist!!!
Remembering our origin story
has the potential to lead us out of a culture rooted in self-annihilation and the obedience to sacrificial laws,
into a culture that facilitates
communal healing, health, and wholeness.
On my journey of becoming,
It was my privilege to participate in a Developm
We Have Already Accomplished
The Impossible…
We Exist!!!
Remembering our origin story
has the potential to lead us out of a culture rooted in self-annihilation and the obedience to sacrificial laws,
into a culture that facilitates
communal healing, health, and wholeness.
On my journey of becoming,
It was my privilege to participate in a Developmental Biology class at Swarthmore College.
The price tag of the text book
(over $100) shocked and riveted me. That was a lot of money for me to be paying for a book!
However, the first paragraph in the first chapter was in itself immeasurable in value.
This paragraph would become a compass for my way home
to liberation.
Between fertilization and birth,
the developing organism is known as an embryo.
The concept of an embryo is a staggering one,
and forming an embryo is the hardest thing you will ever do.
To become an embryo,
you had to build yourself from
a single cell.
You had to respire
before you had lungs,
digest before you had a gut,
build bones when you were pulpy,
and form orderly array of neurons before you knew how to think.
One of the critical differences
between you and a machine
is that a machine
is never required to function
until after it is built.
Every animal has to function
as it builds itself.
Text book:
Developmental Biology,
eighth edition
by Scott F. Gilbert.
After reading this text,
I knew I was on a path.
To reclaim my birthright of remembering my innate powers
would lead to
discovery and recovery of the Sacredness of Life.
Reclaiming my origin story
would allow me to continue
maturing my life's work of supporting communal awakening
of honoring and celebrating
the miracle of being alive.
Health & Wholeness Visionary
To address both environmental
and social justice issues,
I have made health and well-being my life’s purpose.
Following a leading
over the past 45 years, I have offered spiritual accompaniment as a practitioner and educator in the areas of therapeutic body modalities,
self-care, and social services
under the umbrella
Health & Wholeness Visionary
To address both environmental
and social justice issues,
I have made health and well-being my life’s purpose.
Following a leading
over the past 45 years, I have offered spiritual accompaniment as a practitioner and educator in the areas of therapeutic body modalities,
self-care, and social services
under the umbrella of
holistic healing.
Fully immersed in this movement towards discovery and repair,
a deep soulful tender joy is touched within.
As I continue to practice the art
of communal healing,
the commitment to meeting needs
of our beloved sentient family deepens.
With passion and compassion,
I provide healing sessions and workshops for
individuals and groups
to support life-affirming goals.
Together we work across lines to address the trauma enacted
when we maintain society’s legacies of class privilege, sexism, racism, homophobia, and all the distortions that provoke self-harm.
We do this work in order to build healthier and stronger connections
with all of our relationships.
(with the winged,
the four-legged,
the two-legged,
the swimmers, and the whole
eco-system of our Sacred Earth
which gives so generously to us all.)
This life path
of compassionately working across lines
has both humbled and
matured my intuition.
This ministry
continues to stimulate creative ways of contributing in our world of
evolving relationships.
Drawing on Quaker values
rooted in love, peace, and
social justice,
my practice embraces a
trauma-informed care-based approach, centered on addressing
the wounds that bind us.
Within community organizing
we focus on a holistic approach
to healing
our justice systems.
Supporting economic, social, racial and environmental repair guides my every step home.
I am blessed to be a staff member and spiritual midwife of
Philly Thrive,
a Philadelphia-based environmental justice organization focused on
improving the health
and well-being of the city’s residents and supporting a
just transition to a cleaner,
healthier future for all.
Breathe!!!
Over the last few decades,
there has been a plethora of information on the subject of trauma.
Enhanced awareness of this information
contributes to changes
in traditional attitudes
and beliefs
around previously unexplainable behaviors.
This awareness can transform many of the traditional responses to individuals impacted by trauma
Breathe!!!
Over the last few decades,
there has been a plethora of information on the subject of trauma.
Enhanced awareness of this information
contributes to changes
in traditional attitudes
and beliefs
around previously unexplainable behaviors.
This awareness can transform many of the traditional responses to individuals impacted by trauma.
With a
Trauma-Sensitive Lens:
Listening Hearts Sessions provide an awareness and appreciation of power, meaning, impact and needs
of someone who has experienced trauma.
It is extremely important to be
trauma aware as we engage in
social justice work.
The next level of relationship development is to become
trauma-sensitive.
When people are trauma-sensitive
they are intentional in the ways
they interact with individuals and communities they know or suspect
has experienced significant
life altering events.
It is imperative that we become
Soul Sensitive and Mindful
to enact less harm
as we
secure repairing relationships
while building a culture of trust .
Bring your experiences,
concerns, feelings, thoughts, blocks, talents, confusion and joys,
as we journey together to reclaim our creative, brilliant, transformative, healing innate wisdom.
Gathering Together
As we practice the art of
Transformative Listening and Story/Sharing
we heal ancient wounds rooted in intergenerational trauma.
The Transformative Listening Circles engage heart/mind connection,
deep listening, role-play, theater,
and creative alchemy to harness our innate wisdom for personal, family, and
community healing.
Conflict Is A Part Of Life.
Violence Doesn’t Have To Be.
Alternatives To Gun Violence
is a
Grays Ferry Community project
that addresses gun violence
in the Philadelphia area.
We believe
that all of us possess the power to transform violent situations
into liberating & constructive experiences.
This power invites us
to see that there is
something sacred in everyone;
nonviolent, positive outcomes
are possible;
& recovery starts within ourselves first.
Through practicing the skill of transforming power, we can strengthen & heal ourselves & our communities.
Award
Targeted Community Investment Grant Program
Funded by the City of Philadelphia's Office of Violence Prevention
Since 2015,
Philly Thrive has been organizing for environmental, racial, and economic justice in the poorest big city in the U.S.
I feel grateful to be a staff collaborator
of imagining new possibilities for community engagement as we build a more sustainable
and just world.
I hold the Philly Thrive staff position of
Healing Justice Coordinator.
Our campaign and organization follow these principles:
We uphold the principles of
environmental justice.
Pollution and climate change affect everyone,
but not equally.
Communities of color,
especially Black communities,
working class, low-income folks,
and women
bear disproportionate impact
from fossil fuel infrastructure
and climate change.
Concentrating toxins in communities of color
is environmental racism.
We develop leadership
of those most impacted
because we know this will lead to real solutions that serve everyone.
We work to dismantle systems of
racism, sexism, and inequality -
the roots of environmental injustice.
,O is a group facilitator
with many years of experience in
body wisdom, stress modification
and the healing powers of love.
They have also expressed their ministry by participating in theater,
promoting social transformation
and addressing issues involving
domestic violence, alcoholism, drug abuse and economic injustice.
.O has provided presentations and workshops for various organizations such as:
Philadelphia Yearly Meeting
Women for Sobriety https://womenforsobriety.org/community/
Women Within https://womanwithineasternusa.org/
Interim House a drug and alcohol
treatment center
and has appeared on radio and TV talk shows.
Awards
2014 Leeway Transformation Award Recipient – Neighborhood: North Philadelphia Discipline: Performance Social Change / Intent: Cultural Preservation, Environmental Justice, Feminism
https://www.leeway.org/grantees/o_lta_14
And...
2019 recipient of the Shepherds of Peace Award, honored by the Good Shepherd Mediation Program Ceremony, for the work of encouraging peace and social justice in Philadelphia.
.O’s ability to find deep meanings and valuable insights from simple conversations is astounding. I have been gifted by her ability to communicate, giving useful, loving and accurate feedback.
Tina Silverman
.O’s ability to be fully present and give penetrating feedback is without equal and has enabled me, and others, to go deeper into our internal world and begin to heal our wounds.
Stuart Goldman
.O asks deep, heartfelt questions that have helped me move more closely to God's guidance in my life. She is playful, energetic, focused and inspiring. I could not recommend her more highly for anyone seeking a spiritual guide.
Emma Churchman
.O nurtures, comforts, and gently challenges you to be your better self. Transformation is a dance that .O invites you to enjoy with her. She is a healer of wounds both great and small.
Scott Gilbert
As Pope Francis preaches humility and the late Nelson Mandela preached freedom, our guru of love and servanthood, .O, has a vision to bring light into dark places. In her community discussion circles, her one-on-one nature walks, and her daily caseload, .O listens deeply providing wrap-around support for an individual's intellectual, emotional and spiritual development and maturity.
Fatimah Muhammad
.O has three rare gifts that when put together create a magical mix that make her a unique healer. 1) She has the ability to provide unconditional presence and attention; 2) she's a stand for, and emanates, love; and 3) she has deep insight into the human psyche.
-Sandy Freid M.Ed.benefits.
Relationship as Meeting for Worship
A religion rooted in the body
Listening As Transformative Practice
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